Why CrossFit 267 Is the Perfect Gym for Beginners
Are you looking to kickstart your fitness journey with a program that's effective, supportive, and tailored to your needs? Look no...
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cf267coach
- Feb 28
- 2 min
The Power of Community: How Joining a CrossFit Gym Can Boost Your Motivation and Results
How Joining a Gym Can Boost Your Motivation and Results
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cf267coach
- Jan 29, 2019
- 2 min
CrossFit and Pregnancy
Is CrossFit safe for someone expecting? You want the best for your baby and so do we! CrossFit can be a great fitness program to follow...
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cf267coach
- Jan 29, 2019
- 2 min
What is Rhabdo?
Rhabdo or rhabdomyolysis is a serious problem that is good to be knowledgeable of. This is when muscle fibers release their contents into...
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